With the ongoing pandemic etched in everyone’s mind, getting in shape has never been this important. According to the World Health Organization, the survival rate of physically fit COVID-19 patients is […]

Health and wellness have become one of the topmost priorities of employers globally. Companies are now starting to integrate wellness into the workplace because the work demands keep increasing day

Everywhere you look you’ll see smiley, happy people (maybe even holding hands). From social media posts to magazines to the red carpet, everyone seems to be able to smile without

If you have a baby, you will know that there are a whole host of things to remember; when they should wean, when they need vaccinations, when they need their

Drinking is one of the habits that are difficult to control. But with discipline and determination, it is possible to control and curb the habit of drinking. Some people do

Starting your own life can lead to leaving your parents’ household. Whether it be for marriage or career, you’ll need to go through this transition. It’s going to be hard,

Fulfilling responsibilities as a parent can be challenging and overwhelming. This is especially true if you are juggling your time between work and parenthood. You definitely need to find effective

Conducting different trials and closely monitoring the results is the key to having a successful experiment done by researchers. With the help of the various trials, you can safely say