A Guide to Aging Gracefully
The way you live during your youth has a considerable impact on how your life turns out as you age. Avoiding activities that increase the likelihood of contracting some life-threatening …
Slumped Lady Lumps: 3 Culprits Behind Sagging Breasts That Aren’t Related to Aging
One of the realities that women have to accept over time is the fact that aging causes breasts to change. Unfortunately, these are unsightly changes that no one wants. As …
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Stop Hurting Your Skin with These Habits
Poor habits and lifestyle choices can negatively affect not just your health but also your skin. If you suffer from premature skin ageing, dry skin, volume loss, and others, you …
A Short Guide to Convincing Your Partner to Prep Healthy Meals with You
It’s not easy to convert someone from a fast food diet to a healthy one. After all, it’s convenient to have a delicious slice of pizza or a plate of …
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Wisdom Teeth: Understanding Risk Management and Dental Interventions
Third molars or wisdom teeth are the last to grow, and they erupt at the ends of each side of the jawline. Historically, the main function of third molars in …
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Beyond the Refreshing Scent: Modern Benefits of Essential Oils
You might have observed that essential oils are a rising trend. Your friends and their mothers may be clamouring to get their hands on lavender, peppermint and lemon oils. These …
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A Health Debate: Parboiled Rice vs Brown Rice
Rice is a staple in food industries around the world. We consume around 477 million metric tons of rice annually, making it one of the most widely consumed food in …
Ditch the Chips with Healthy Snacks
Crispy chips are often the go-to snacks of most people. But the chips you buy in the grocery are junk food. Of course, junk food is never healthy for anybody. …
Delicious, Healthy, and Hassle-Free Snacks for the Office
At one point or another, we’ve all been guilty of snacking in between meals. It isn’t a crime, but when a snack has enough carbs and fat good for one …
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