Health Habits

Good dental hygiene makes for good dental health. The opposite is true as well: bad dental hygiene makes for bad dental health. The trouble is, what you think is a […]

Canker sores might be small, but they could lead to painful problems. They may look like shallow sores that can be seen on your gums, and they usually start out

The way you live during your youth has a considerable impact on how your life turns out as you age. Avoiding activities that increase the likelihood of contracting some life-threatening

One of the realities that women have to accept over time is the fact that aging causes breasts to change. Unfortunately, these are unsightly changes that no one wants. As

Poor habits and lifestyle choices can negatively affect not just your health but also your skin. If you suffer from premature skin ageing, dry skin, volume loss, and others, you

It’s not easy to convert someone from a fast food diet to a healthy one. After all, it’s convenient to have a delicious slice of pizza or a plate of

Third molars or wisdom teeth are the last to grow, and they erupt at the ends of each side of the jawline. Historically, the main function of third molars in

You might have observed that essential oils are a rising trend. Your friends and their mothers may be clamouring to get their hands on lavender, peppermint and lemon oils. These

Rice is a staple in food industries around the world. We consume around 477 million metric tons of rice annually, making it one of the most widely consumed food in

Crispy chips are often the go-to snacks of most people. But the chips you buy in the grocery are junk food. Of course, junk food is never healthy for anybody.