Mental Disorders

Schizophrenia is a complex mental illness affecting about 20 million people worldwide, with varied manifestations. Factors complicating its cure include the disease’s complexity, lack of public awareness, and inadequate research […]

An intimacy disorder is a psychological condition that often results in a person’s inability to establish close or intimate relationships with others. It is typically characterized by a pervasive pattern

Mindfulness meditation helps you stay present, reduce stress, and improve emotional regulation, contributing significantly to mental well-being. Setting boundaries safeguards your mental health, protecting your time, energy, and emotional well-being from

Depression is a severe mental health condition that requires professional support, treatment, and regular self-care. Key self-care actions include regular exercise, sufficient sleep, a nutritious diet, and engaging in enjoyable activities.

Immediately following an accident, seek professional medical assistance to ensure any injuries, including potential hidden ones, are properly addressed. Embrace physical rehabilitation with the help of a licensed therapist to recover

Self-awareness is the first step to developing a positive mindset.  Techniques such as mindfulness, reframing thought patterns, and positive self-talk can help shift one’s mindset.  Seeking professional help for eating

Being in a fulfilling relationship brings about immeasurable joy and contentment. A 2018 survey revealed that 64% of Americans reported being very happy in their romantic relationships. Central to this

It’s important to note that well-being is not the same as an absence of disease. Instead, it’s a state of being happy and content with your life. Your overall well-being

Many diseases plague the United States. Some of the more common ones include heart disease, cancer, stroke, Alzheimer’s disease, and diabetes. These diseases cause a great deal of suffering and